
A Sound Journey
[ADD VIDEO URL]

Sound • Vibration • Stillness
Sound Healing with Beenna Sequeira
A gentle exploration of sound, vibration, resonance and stillness — designed to create space for relaxation, reflection and inner connection.
Frequency • Resonance • Awareness
Before the universe had form, it had frequency.
Sound is vibration moving through a medium. We experience it not only as pitch and rhythm, but as attention, memory and sensation. Sound-based practices are often used to support relaxation, meditation and a sense of inner calm.
Cymatics makes vibration visible: under particular conditions, sound can organize matter into intricate patterns. Harmonics give a tone its richness, while sympathetic resonance describes one vibrating system responding to another at a shared frequency.
Repetitive, spacious sound may encourage slower breathing and sustained attention. Research continues into how rhythm and auditory stimulation relate to brainwave activity, including relaxed theta and deep-rest delta states; individual responses vary, and these ideas should not be read as medical outcomes.
Nada Brahma — “the world is sound” — is a traditional philosophical idea, not a scientific fact. Likewise, imagery of vibration moving through water is a meaningful metaphor in many traditions, but the effects of sound practices involve complex biological and psychological factors.

Sound invites us to notice what silence reveals.
A moment between
Every sound creates movement. Every pause creates space.
Past Sessions
Glimpses from healing circles, private sessions and moments of stillness.

[ADD VIDEO URL]

[ADD VIDEO URL]

[ADD VIDEO URL]








Portrait placeholder — replace with Beenna’s photoMeet Beenna
Certified Sound Healing Therapist
Beenna Sequeira is a passionate and empathetic sound therapist based in Panchgani. Through GreenZen, she helps individuals find inner peace and improved well-being by bringing ancient sound-healing traditions together with modern scientific understanding.
With three years of professional experience and more than 100 clients supported, Beenna works with Tibetan and crystal singing bowls, tuning forks, gong, drums, chimes and other resonant instruments in her sessions.
She holds an M.A. from Mumbai University and is certified in Sound Healing, Feng Shui, Aura Healing, Pranayama, Reiki Healing, Karma Healing and Clinical Hypnotherapy.
“Every cell in your body is an instrument waiting to be tuned.”— Beenna Sequeira
Years of Experience
Clients Supported
Healing Certifications
Advanced Training
Ways to Experience
Choose the space that feels right for you.
Experience a guided sound-based session from the comfort of your own space.
₹1,200
Book Online SessionAn immersive sound experience designed around stillness, listening and presence.
₹2,100
Book In-Person SessionThe Session Experience
Take a moment to settle into the space.
Slow down and bring attention inward.
Experience the sounds, vibrations and pauses.
Leave with time and space to reflect.
Before You Arrive
Every session begins with clear communication and space for your comfort.
Sound healing is a complementary wellness practice and is not intended to diagnose, treat or replace professional medical care.
Return to stillness
Take a breath. Slow down. Come back to yourself.
Connect
Questions, collaborations or session enquiries are warmly welcome.
sequeirabeena@gmail.com